Macros per whole recipe:
Calories: 693 cal
Fat: 42g
Net Carbs: 11g (55g totalcarbs – 44g fibre)
Protein: 39g

Macros per hamburger bun (assuming 5 buns):
Calories: 139cal
Fat: 8g
Net Carbs: 2.2g (11g total carbs – 8.8g fibre)
Protein: 7.8g